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Lunchtime Seminar - Mindfulness meditation training for mental health promotion: the good, the bad and the ugly

Mindful Student Study
Dr Julieta Galante Postdoctoral Fellow at Department of Psychiatry and Junior Research Fellow, Â鶹ËÞÉáµçÊÓ¾çCollege
Date 08/05/2019 at 12.00 - 08/05/2019 at 13.00 Where Combination Room, Â鶹ËÞÉáµçÊÓ¾çCollege

Mindfulness stress-reduction courses have become hugely popular in recent years. Is this popularity running ahead of the scientific evidence?

Mindful Student Study

This talk will review the latest research at the Department of Psychiatry to see whether mindfulness can really help people to thrive.

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